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You’re Getting Sleepy . . . These tips can help make falling—and staying—asleep easier.

My Life with Autism This is the story of how one teen learned she has autism—and realized that “different” isn’t bad.

I’m an Orthodontist Dr. Brent Frey is a specialized dentist. Here’s more about his career path.

The Basics of Bullying Learn how to identify bullying and how to stop it in its tracks.

Everything You Need to Know About Your Ears Here’s how to make sure your ears stay healthy and safe.

Loosen Up Taking a few minutes to stretch during the day can help your body and your mind.

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Drugs, Alcohol, and Vaping

Mental Health and Wellbeing

Social Media and the Internet

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Goals and Life Skills

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Friendship and Dating

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Health, Fitness, and Nutrition

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A User’s Guide to Emotions Watch a video to learn more about why even big emotions are important.

A User's Guide to Social Media Watch a video for tips on how to be a savvy user of social media.

The Truth About Marijuana Watch a video to learn the facts about marijuana use.

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Meet Yolanda Renee King Hear more from this teen activist and author.

How to Deal: Saving Money Watch a video to learn about the three things you need to save and spend wisely.

A User’s Guide to Goals Watch a video to learn how to get stuff done!

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