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How Healthy Are You, Really? Some health choices are obvious. Others, not so much.

Your Body On Protein You need enough—but not too much—of this nutrient.

Why We Stay Sober Read three teens’ reasons for saying no to drinking, smoking, and drugs. Available in Spanish!

Your Summer Survival Guide Use this guide to stay safe in the sun, surf, streets, and more.

I’m a Park Ranger Read on for more information about this career.

Everything You Need to Know About Seasonal Allergies Here’s all you need to know about what causes seasonal allergies and how to cope.

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Stories By Topic

Drugs, Alcohol, and Vaping

Illustration of a teen being offered alcohol

Mental Health and Wellbeing

many different post-it reminders with words like "stress" and "so tired"

Social Media and the Internet

Image of three teens using their phones

Goals and Life Skills

Image of five famous people

Friendship and Dating

Health, Fitness, and Nutrition

Illustration of teen tilting chips from bag into mouth while standing in front of a vending machine

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What Are You Looking For?

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A User’s Guide to Social Media Watch a video to consider what to do in these online scenarios.

Black & white photo of MLK Jr. and Coretta Scott King

Meet Yolanda Renee King Hear more from this teen activist and author.

How to Deal: Saving Money Watch a video to learn about the three things you need to save and spend wisely.

A User’s Guide to Goals Watch a video to learn how to get stuff done!

The Day I Became a Refugee Watch a video to hear from four teens about how the war in Ukraine has changed their lives.

A User’s Guide to Emotions Watch a video to learn more about why even big emotions are important.

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