
Ryan Lee, a high school freshman in California
Ryan: I believe phys ed should be an elective because when it’s
Should Phys Ed Be an Elective?
The importance of exercise is undebatable—it helps you manage stress and stay focused, and it can even prevent illness, all of which is why experts recommend at least an hour of physical activity each day. But should you be able to choose when and how you work out?
YES: Students would get an actual workout.
Ryan Lee, a high school freshman in California
Ryan: I believe phys ed should be an elective because when it’s
YES: Students would get an actual workout.
Jheel Gandhi, a high school junior in California
Jheel: I need phys ed class. It helps me loosen up during the day and shift my focus away from my schoolwork. Beyond stress release, physical education classes have a wide range of benefits. Phys ed is a place to learn skills such as cooperation and teamwork, and boost self-confidence. You also develop your coordination and
Sources: University of Oregon, Centers for Disease Control, Shape of the Nation (Infographic), Shape of the Nation (2016 report)
Photo credits: Debate Photos Courtesy of Families, Illustration by KINGSLEY NEBECHI