Should you be able to choose when and how you work out?

Can doing five simple things each day make you a whole lot happier all year?
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That surge of energy you feel when you’re scared or nervous might save your life.
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Here’s everything Amber wants you to know about her condition—and why it can’t hold her back.
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Read on to learn the secrets of a super snooze.
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Jonah uses his love of crochet to help his birth village in Ethiopia.
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Enjoy a comic strip about first-day-of-school jitters.
