Food distributors should be honest about what they are selling. These labels can be extremely helpful to people who have medical conditions that require them to manage how much fat, sugar, or salt they eat. Even if you don’t need to watch your diet for medical reasons, easy-to-read warning labels can empower you to make informed choices about what you eat. Right now, the nutritional labels on the back of packaged foods provide numbers and percentages of ingredients like sodium or trans fats, but they can be hard to read and difficult to understand. A warning label on the front of a package would be a clear and easy way to know which foods to avoid or to eat in moderation. More information for consumers is a good thing, as it helps us make more thoughtful decisions.
—Bruce Matos, Connecticut