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Ask Choices: Your Burning Questions Answered
How Can I Speak Up?
Dear Choices,
My teacher told me that she wants me to participate more in class. But whenever I start to speak, I feel like I’m going to pass out. How can I find my voice?
Signed, Speechless in Seattle
Dear Speechless,
Guess what? A lot of folks who make public speaking seem effortless (picture Taylor Swift chatting with Jimmy Fallon) use strategies to stay calm. To boost your confidence, try one of the tips below!
Love, Choices
1. Ask a Question.
Planning something to ask will help you feel in control of the situation.
Pro tip: Think of a question when you’re doing your homework each night.
2. Picture Success.
Imagine yourself taking a deep breath and then speaking in a calm, clear voice.
Pro tip: Practice this visualization as you walk into class.
3. Be a Helper.
Speaking up could help others who might have the same question.
Pro tip: Don’t worry about making your delivery perfect. You can do this!