Flavored Water

May 2023

Don’t like the taste of plain H₂O? Perk it up with fruits, veggies, or herbs. Add the ingredients to a pitcher of water and refrigerate. Wait a day, remove your add-ins, and enjoy! The water will be good to drink, refrigerated, for a couple of days.

1. Apple, Ginger, Cinnamon

1 sliced apple
½ inch ginger, sliced
1 stick of cinnamon

2. Strawberry, Lime, Basil

1 sliced lime
1 handful of strawberries, sliced
3 sprigs of basil

3. Cucumber, Lemon, Mint

½ cucumber, sliced
1 sliced lemon
3 sprigs of mint

Personal Health

Nutrition

Text-to-Speech